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Showing posts from April, 2024

Every Senior Has Strengths

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 How to Find Your Strengths Check out these activities and self-reflection questions to better understand your unique strengths. Strengths can include knowledge, traits, skills, and talents. When we know our strengths, we can more easily see how we are different from others and how others see us. To start finding your strengths, consider asking yourself some of the following questions. * Do you have any degrees or certificates? * Do you speak any languages?​ * ​Have you taken any courses? * What skills do you have? * What are you good at? * What are the best parts of your personality? Strength Finding Quiz Want to know more about your strengths? Here are a few more questions to ask yourself to see which specific strengths you have. The higher your score, the more of this strength you have. Leadership: I take charge. Strongly disagree            Strongly agree 1     2     3     4     5     6     7     8     9     10  Competence: I come up with good solutions. Strongly disagree         

What do you want to do with your life?

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 How to Answer "What Do I Want to Do With My Life?" Not sure what you want? Here are some important questions you can ask yourself. "What do I want to do with my life?" is a question we all ask ourselves at some point. We wonder: What career do we want? How do we want to spend our time? What really leads to a life worth living? The answer to what we want to do with our lives depends on a number of things. So let's talk about some of the questions you might ask yourself to find your answer. 1. What makes you happy? We all want happiness. We want to experience positive emotions and eudaimonia—or meaning in life. So when it comes to figuring out what we really want in life, we might first ask ourselves what makes us happy.  For example, what do we like to do? When are we the happiest? Who are we with when we are the happiest? What goals bring a smile to our faces? Now, what kind of life would help you do these things and feel this way more often? 2. What are your n